Monday

May 25

Day Off

Saturday

May 30

Do your challenges

PLEASE

Submit Work

Skill Moves List

Wednesday

June 3

Technical Session

w/teammate

Technical Session

w/ a wall

Technical Session

Individual

Strength Session

Current Challenge

Submit Work

Skill Moves List

Saturday, June 6 - Wednesday, June 10

Each day pick any technical session from any of the previous days posted.

Each day pick any technical session from any of the previous days posted

The reason for this change is coaches are unavailable during this period to update daily.

Remember Thursday, June 11 - small group fitness sessions

Team Brayden 5:30-6:30

Team Adam 6:30-7:30

Team Braxton 7:30-8:30

Athletes must wait outside the stadium until the team in front of them leaves.

Masks are recommended during non-training times.

Must bring your own water

Social distancing is expected

Established in 1986

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